Healthy Wholesome Meals

Tanya_eating

We provide three healthy wholesome meals to our children every day at breakfast, lunch, and afternoon snack. The children can request a snack at any time during the school day should they so desire. In addition, we offer a well-balanced vegetarian meal as an alternative.

Our philosophy in preparing the meals is to use more wholesome and fresh ingredients, e.g. using olive oil for cooking, buying omega-3 eggs instead of regular eggs, substituting a third of the flour with flaxseed flour in baking, and using fresh fruits instead of canned alternatives. We will ensure that the meals we provide cover all food groups: protein, vegetable protein, carbohydrates, and fat. Each meal will be served with 2% milk.

 

 

Non-Vegetarian Menu

Vegetarian Menu